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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Elford

Log

Date Distance Time Pace Comments Action
06/19/19 2,500m 9:52.8 1:58.5 View workout
06/13/19 3,000m 12:00.7 2:00.1 View workout
06/12/19 2,500m 9:47.1 1:57.4 View workout
04/26/19 2,182m 10:00.0 2:17.4 View workout
04/19/19 2,000m 6:54.1 1:43.5 View workout
04/17/19 1,500m 5:11.7 1:43.9 View workout
04/10/19 1,045m 3:20.0 1:35.6 View workout
04/05/19 5,000m 22:18.5 2:13.8 View workout
04/03/19 3,000m 12:13.1 2:02.1 View workout
03/03/19 2,000m 8:19.7 2:04.9 View workout
03/03/19 1,000m 3:53.1 1:56.5 View workout
02/27/19 2,500m 10:35.6 2:07.1 View workout
02/27/19 1,841m 7:30.0 2:02.2 View workout
02/24/19 2,500m 10:49.3 2:09.8 View workout
02/24/19 1,000m 3:53.1 1:56.5 View workout
02/22/19 4,000m 17:34.1 2:11.7 View workout
02/22/19 1,500m 7:11.2 2:23.7 View workout
02/22/19 250m 1:08.8 2:17.6 View workout
01/29/19 3,000m 12:17.4 2:02.9 View workout
01/24/19 4,404m 20:00.0 2:16.2 View workout