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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Elford

Log

Date Distance Time Pace Comments Action
06/08/22 10,000m 44:29.7 2:13.4 View workout
06/01/22 2,000m 8:27.1 2:06.7 View workout
01/31/22 5,000m 21:24.6 2:08.4 View workout
01/27/22 2,000m 8:28.4 2:07.1 View workout
01/18/22 10,000m 42:40.4 2:08.0 View workout
01/13/22 3,000m 12:19.9 2:03.3 View workout
01/11/22 4,650m 18:17.6 1:58.0 View workout
01/07/22 4,500m 18:01.4 2:00.1 View workout
01/04/22 4,500m 18:18.8 2:02.0 View workout
01/01/22 2,000m 9:29.5 2:22.3 View workout
12/30/21 1,355m 6:00.0 2:12.8 View workout
12/22/21 3,318m 15:00.0 2:15.6 View workout
12/20/21 3,750m 16:51.4 2:14.8 View workout
12/18/21 21,097m 1:30:25.9 2:08.5 View workout
12/18/21 1,022m 4:42.0 2:17.9 View workout
12/16/21 4,500m 19:34.2 2:10.4 View workout
12/16/21 1,013m 4:29.0 2:12.7 View workout
12/15/21 4,000m 17:47.7 2:13.4 View workout
12/14/21 5,000m 21:32.5 2:09.2 View workout
12/13/21 4,183m 20:08.6 2:24.4 View workout