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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Elford

Log

Date Distance Time Pace Comments Action
04/15/21 800m 3:36.2 2:15.1 View workout
04/12/21 2,000m 8:57.4 2:14.3 View workout
04/09/21 2,000m 8:09.2 2:02.3 View workout
04/08/21 1,627m 8:00.0 2:27.5 View workout
04/07/21 4,472m 21:00.0 2:20.8 View workout
04/06/21 2,620m 12:02.4 2:17.8 View workout
04/05/21 4,000m 18:12.5 2:16.5 View workout
04/01/21 4,000m 18:30.6 2:18.8 View workout
03/31/21 3,317m 16:00.0 2:24.7 View workout
03/30/21 3,000m 15:09.0 2:31.5 View workout
03/29/21 2,000m 9:35.3 2:23.8 View workout
01/14/21 2,019m 10:47.7 2:40.4 View workout
01/11/21 1,013m 5:11.0 2:33.5 View workout
01/03/20 2,401m 13:35.6 2:49.8 View workout
12/21/19 2,000m 8:50.4 2:12.6 View workout
12/20/19 3,000m 17:36.4 2:56.0 View workout
12/18/19 3,000m 15:21.4 2:33.5 View workout
12/16/19 2,000m 14:51.8 3:42.9 View workout
12/13/19 2,500m 14:01.0 2:48.2 View workout
12/12/19 2,000m 13:03.7 3:15.9 View workout