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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Elford

Log

Date Distance Time Pace Comments Action
09/19/21 10,000m 45:45.4 2:17.2 View workout
09/16/21 8,500m 39:43.9 2:20.2 View workout
09/15/21 4,000m 18:59.7 2:22.4 View workout
09/14/21 5,000m 23:18.6 2:19.8 View workout
08/06/21 6,882m 32:00.0 2:19.4 View workout
08/04/21 8,000m 39:41.8 2:28.8 View workout
08/02/21 6,511m 30:00.0 2:18.2 View workout
07/30/21 7,312m 32:00.0 2:11.2 View workout
07/27/21 6,320m 30:00.0 2:22.4 View workout
07/12/21 3,667m 21:00.0 2:51.8 View workout
07/08/21 3,514m 20:00.0 2:50.7 View workout
07/07/21 2,400m 13:31.9 2:49.1 View workout
07/01/21 867m 5:00.0 2:53.0 View workout
06/29/21 2,371m 15:00.0 3:09.7 View workout
06/24/21 1,695m 10:30.0 3:05.8 View workout
06/22/21 1,677m 10:00.0 2:58.8 View workout
05/27/21 3,503m 16:00.0 2:17.0 View workout
04/30/21 900m 4:11.8 2:19.8 View workout
04/28/21 900m 3:45.0 2:05.0 View workout
04/26/21 1,800m 7:41.9 2:08.3 View workout