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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Elford

Log

Date Distance Time Pace Comments Action
03/26/24 2,687m 7:09.7 2:39.9 View workout
03/23/24 10,500m 21:50.2 2:04.7 View workout
03/22/24 7,000m 14:28.1 2:04.0 View workout
03/19/24 3,500m 6:04.3 1:44.0 View workout
03/18/24 3,000m 5:20.2 1:46.7 View workout
03/16/24 10,000m 20:28.2 2:02.8 View workout
03/15/24 5,000m 10:21.9 2:04.3 View workout
03/13/24 4,000m 7:28.0 1:52.0 View workout
03/12/24 1,000m 1:39.1 1:39.1 View workout
03/12/24 1,842m 3:57.3 2:08.8 View workout
03/12/24 1,778m 5:00.0 2:48.7 View workout
10/12/22 3,000m 13:29.9 2:14.9 View workout
10/11/22 10,000m 45:28.8 2:16.4 View workout
09/28/22 10,019m 50:57.7 2:32.5 View workout
09/21/22 6,452m 30:11.4 2:20.3 View workout
06/24/22 5,000m 24:35.9 2:27.5 View workout
06/20/22 14,000m 1:03:42.1 2:16.5 View workout
06/17/22 4,800m 21:56.0 2:17.0 View workout
06/15/22 12,000m 53:21.8 2:13.4 View workout
06/10/22 10,000m 43:10.7 2:09.5 View workout