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Jan 19 Fifty Years Strong, Powered by Community
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Wesley Elford

Log

Date Workout Score Ave Comments Action
04/06/24 6:13 2,197m 2:50.0 View workout
04/03/24 4x500m/3:00r 3:09.0 1:34.5 View workout
04/03/24 1:46 760m 2:20.2 View workout
04/01/24 10x250m/1:30r 3:43.5 1:29.4 View workout
04/01/24 5:06 2,214m 2:18.6 View workout
03/30/24 12000m 24:45.0 2:03.7 View workout
03/29/24 4x1000m/2:00r 6:40.8 1:40.2 View workout
03/29/24 2:31 1,008m 2:30.1 View workout
03/27/24 7x500m/3:00r 5:11.8 1:29.0 View workout
03/27/24 7:08 2,899m 2:27.6 View workout
03/26/24 8x250m/1:30r 2:59.4 1:29.7 View workout
03/26/24 7:09 2,687m 2:39.9 View workout
03/23/24 7x1500m/1:00r 21:50.2 2:04.7 View workout
03/22/24 7x1000m/2:00r 14:28.1 2:04.0 View workout
03/19/24 7x500m/3:00r 6:04.3 1:44.0 View workout
03/18/24 12x250m/1:30r 5:20.2 1:46.7 View workout
03/16/24 10000m 20:28.2 2:02.8 View workout
03/15/24 5x1000m/2:00r 10:21.9 2:04.3 View workout
03/13/24 8x500m/3:00r 7:28.0 1:52.0 View workout
03/12/24 1000m 1:39.1 1:39.1 View workout
03/12/24 3:57 1,842m 2:08.8 View workout
03/12/24 5:00 1,778m 2:48.7 View workout
10/12/22 3x1000m/2:00r 13:29.9 2:14.9 View workout
10/11/22 10000m 45:28.8 2:16.4 View workout
09/28/22 50:57 10,019m 2:32.5 View workout