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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Elford

Log

Date Distance Time Pace Comments Action
12/10/21 12,000m 52:47.5 2:11.9 View workout
12/10/21 1,017m 4:50.9 2:23.0 View workout
12/09/21 4,405m 20:00.0 2:16.2 View workout
12/08/21 5,000m 22:59.9 2:17.9 View workout
12/07/21 4,290m 20:00.0 2:19.8 View workout
10/12/21 5,000m 23:58.8 2:23.8 View workout
10/09/21 10,000m 40:54.1 2:02.7 View workout
10/09/21 828m 3:45.8 2:16.3 View workout
10/07/21 6,000m 24:37.7 2:03.1 View workout
10/04/21 5,000m 23:50.1 2:23.0 View workout
10/03/21 14,466m 1:00:00.0 2:04.4 View workout
10/03/21 1,062m 4:39.0 2:11.3 View workout
10/01/21 5,000m 23:06.7 2:18.6 View workout
09/27/21 4,090m 20:00.0 2:26.6 View workout
09/25/21 12,000m 50:36.4 2:06.5 View workout
09/25/21 500m 2:11.9 2:11.9 View workout
09/23/21 5,000m 20:53.1 2:05.3 View workout
09/22/21 8,000m 34:09.4 2:08.0 View workout
09/21/21 6,000m 24:14.9 2:01.2 View workout
09/20/21 5,725m 24:37.2 2:09.0 View workout