Paul Beechey
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/18 | 500m | 2:11.3 | 2:11.3 | RowErg | View workout | |
| 12/27/18 | 500m | 2:18.7 | 2:18.7 | RowErg | View workout | |
| 12/27/18 | 5,000m | 21:00.7 | 2:06.0 | RowErg | View workout | |
| 12/27/18 | 500m | 2:12.1 | 2:12.1 | RowErg | View workout | |
| 12/24/18 | 5,000m | 20:07.6 | 2:00.7 | RowErg | View workout |