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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
03/13/21 2,024m 8:05.2 1:59.8 View workout
03/13/21 2,000m 8:56.7 2:14.1 View workout
03/12/21 5,702m 22:46.0 1:59.7 View workout
03/12/21 5,000m 27:24.5 2:44.4 View workout
03/11/21 2,017m 8:25.3 2:05.2 View workout
03/11/21 2,019m 8:57.9 2:13.2 View workout
03/11/21 2,500m 8:23.0 1:40.6 View workout
03/11/21 2,023m 8:15.2 2:02.3 View workout
03/11/21 2,186m 9:39.6 2:12.5 View workout
03/10/21 5,000m 18:59.2 1:53.9 View workout
03/10/21 5,000m 22:21.8 2:14.1 View workout
03/09/21 3,016m 14:03.4 2:19.8 View workout
03/09/21 5,549m 18:00.0 1:37.3 View workout
03/09/21 323m 1:00.0 1:32.8 View workout
03/09/21 2,021m 8:42.6 2:09.2

Warmup

 View workout
03/08/21 10,000m 43:42.3 2:11.1 View workout
03/07/21 5,000m 18:06.8 1:48.6 View workout
03/07/21 5,035m 22:07.6 2:11.8

10:30 pm Hawaii time

 View workout
03/06/21 10,000m 38:56.8 1:56.8 View workout
03/06/21 48m 0:19.2 3:20.0 View workout