Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/21 |
6,729m |
30:07.2 |
2:14.2 |
SkiErg |
|
View workout
|
03/20/21 |
3,829m |
16:57.2 |
2:12.8 |
SkiErg |
|
View workout
|
03/19/21 |
3,336m |
13:18.1 |
1:59.6 |
SkiErg |
|
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|
03/19/21 |
1,912m |
7:00.0 |
1:49.8 |
SkiErg |
|
View workout
|
03/19/21 |
10,000m |
44:04.8 |
2:12.2 |
SkiErg |
|
View workout
|
03/19/21 |
781m |
3:37.9 |
2:19.5 |
SkiErg |
|
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|
03/19/21 |
586m |
2:38.5 |
2:15.2 |
SkiErg |
|
View workout
|
03/18/21 |
22,219m |
1:33:08.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
13,525m |
1:01:07.1 |
2:15.5 |
SkiErg |
|
View workout
|
03/17/21 |
532m |
2:28.7 |
2:19.7 |
SkiErg |
|
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|
03/16/21 |
7,018m |
30:22.0 |
2:09.8 |
SkiErg |
|
View workout
|
03/16/21 |
518m |
1:59.3 |
1:55.1 |
SkiErg |
|
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|
03/16/21 |
6,539m |
30:07.3 |
2:18.1 |
SkiErg |
|
View workout
|
03/15/21 |
6,575m |
30:05.8 |
2:17.3 |
SkiErg |
|
View workout
|
03/15/21 |
8,043m |
36:03.8 |
2:14.5 |
SkiErg |
|
View workout
|
03/15/21 |
2,021m |
9:07.8 |
2:15.5 |
SkiErg |
|
View workout
|
03/14/21 |
10,000m |
41:01.2 |
2:03.0 |
SkiErg |
|
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|
03/13/21 |
3,021m |
13:47.0 |
2:16.8 |
SkiErg |
|
View workout
|
03/13/21 |
2,023m |
9:22.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
3:05.9 |
1:32.9 |
RowErg |
Hwt |
View workout
|