Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
1,017m |
4:34.0 |
2:14.7 |
SkiErg |
|
View workout
|
04/03/21 |
9,264m |
41:32.9 |
2:14.5 |
SkiErg |
|
View workout
|
04/02/21 |
7,875m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
20:52.6 |
2:05.2 |
SkiErg |
|
View workout
|
04/02/21 |
5,000m |
19:39.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,395m |
|
|
SkiErg |
|
View workout
|
04/01/21 |
937m |
3:39.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
20:51.6 |
2:05.1 |
SkiErg |
|
View workout
|
04/01/21 |
533m |
2:20.5 |
2:11.8 |
SkiErg |
|
View workout
|
04/01/21 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/31/21 |
21,097m |
1:37:42.7 |
2:18.9 |
SkiErg |
|
View workout
|
03/30/21 |
1,015m |
4:40.0 |
2:17.9 |
SkiErg |
|
View workout
|
03/30/21 |
10,000m |
36:18.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/30/21 |
130m |
0:32.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,016m |
4:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,000m |
40:34.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,027m |
41:31.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
7,520m |
31:30.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
3,564m |
15:05.5 |
2:07.0 |
SkiErg |
|
View workout
|
03/27/21 |
7,446m |
30:06.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|