Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/21 |
2,922m |
15:04.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
177m |
0:30.0 |
1:24.7 |
SkiErg |
|
View workout
|
05/05/21 |
173m |
0:30.0 |
1:26.7 |
SkiErg |
|
View workout
|
05/05/21 |
765m |
3:23.1 |
2:12.7 |
SkiErg |
|
View workout
|
05/05/21 |
175m |
0:30.0 |
1:25.7 |
SkiErg |
|
View workout
|
05/05/21 |
2,500m |
7:31.2 |
1:30.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
704m |
2:50.8 |
2:01.3 |
SkiErg |
|
View workout
|
05/05/21 |
1,023m |
3:54.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/28/21 |
2,000m |
6:53.1 |
1:43.2 |
SkiErg |
|
View workout
|
04/28/21 |
533m |
2:03.9 |
1:56.2 |
SkiErg |
|
View workout
|
04/28/21 |
652m |
2:38.2 |
2:01.3 |
SkiErg |
|
View workout
|
04/24/21 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/24/21 |
4,574m |
16:09.5 |
1:45.9 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,227m |
4:43.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
424m |
8:09.2 |
9:36.8 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,052m |
9:58.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/23/21 |
7,789m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,047m |
8:13.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
3,702m |
12:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|