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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
05/27/21 1,022m 4:18.9 2:06.6 View workout
05/26/21 500m 1:27.2 1:27.2 View workout
05/26/21 6,656m 30:06.2 2:15.6 View workout
05/26/21 755m 4:08.0 2:44.2

Cool down

View workout
05/25/21 2,500m 7:37.5 1:31.5 View workout
05/25/21 112m 0:26.7 1:59.1 View workout
05/25/21 1,017m 5:05.0 2:29.9

Warmup

 View workout
05/24/21 7,710m 30:00.0 1:56.7 View workout
05/24/21 549m 2:17.3 2:05.0 View workout
05/24/21 1,690m 7:45.6 2:17.7 View workout
05/23/21 2,724m 9:00.0 1:39.1 View workout
05/23/21 228m 0:45.0 1:38.6 View workout
05/22/21 9,000m 35:13.9 1:57.4 View workout
05/22/21 1,613m 6:36.1 2:02.7 View workout
05/20/21 5,000m 18:09.8 1:48.9 View workout
05/20/21 1,024m 4:18.2 2:06.0 View workout
05/20/21 1,019m 5:02.6 2:28.4 View workout
05/19/21 3,200m 11:01.2 1:43.3 View workout
05/19/21 1,020m 5:02.6 2:28.3 View workout
05/18/21 1,018m 4:25.9 2:10.5 View workout