Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
6,000m |
22:40.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/19/21 |
2,019m |
8:38.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/17/21 |
3,000m |
9:52.6 |
1:38.7 |
RowErg |
Hwt |
View workout
|
04/17/21 |
2,023m |
8:15.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/15/21 |
33,688m |
2:38:18.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,532m |
6:51.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,595m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,020m |
23:11.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,030m |
22:20.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,019m |
21:15.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,026m |
22:32.1 |
2:14.5 |
SkiErg |
|
View workout
|
04/13/21 |
2,281m |
10:17.3 |
2:15.3 |
SkiErg |
|
View workout
|
04/13/21 |
3,017m |
13:22.4 |
2:12.9 |
SkiErg |
|
View workout
|
04/12/21 |
2,026m |
9:16.1 |
2:17.2 |
SkiErg |
|
View workout
|
04/12/21 |
7,066m |
31:31.8 |
2:13.8 |
SkiErg |
|
View workout
|
04/12/21 |
12,019m |
49:02.2 |
2:02.3 |
SkiErg |
|
View workout
|
04/11/21 |
4,395m |
18:04.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
18:49.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,522m |
10:49.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
2,027m |
9:21.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|