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Jon Regner

Log

Date Workout Score Ave Comments Action
05/25/21 10x250m/2:00r 7:37.5 1:31.5 View workout
05/25/21 112m 0:26.7 1:59.1 View workout
05/25/21 5:05.0 1,017m 2:29.9

Warmup

 View workout
05/24/21 30:00 7,710m 1:56.7 View workout
05/24/21 2:17 549m 2:05.0 View workout
05/24/21 7:45 1,690m 2:17.7 View workout
05/23/21 v0:45/2:00r...12 2,724m 1:39.1 View workout
05/23/21 0:45 228m 1:38.6 View workout
05/22/21 9000m 35:13.9 1:57.4 View workout
05/22/21 1613m 6:36.1 2:02.7 View workout
05/20/21 5000m 18:09.8 1:48.9 View workout
05/20/21 4:18 1,024m 2:06.0 View workout
05/20/21 5:02.6 1,019m 2:28.4 View workout
05/19/21 4x800m/4:00r 11:01.2 1:43.3 View workout
05/19/21 5:02 1,020m 2:28.3 View workout
05/18/21 4:25 1,018m 2:10.5 View workout
05/18/21 30:00 7,902m 1:53.8 View workout
05/14/21 v0:45/2:00r...12 2,691m 1:40.3 View workout
05/14/21 2x0:45/2:00r 461m 1:37.6 View workout
05/13/21 2:30 520m 2:24.3 View workout
05/13/21 2000m 6:46.9 1:41.7 View workout
05/13/21 4:14 1,024m 2:04.0 View workout
05/13/21 3x2000m/3:00r 21:51.1 1:49.2 View workout
05/13/21 575m

Uncounted recovery meters

View workout
05/11/21 5x500m/3:00r 7:57.8 1:35.5 View workout