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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
05/18/21 7,902m 30:00.0 1:53.8 View workout
05/14/21 2,691m 9:00.0 1:40.3 View workout
05/14/21 461m 1:30.0 1:37.6 View workout
05/13/21 520m 2:30.1 2:24.3 View workout
05/13/21 2,000m 6:46.9 1:41.7 View workout
05/13/21 1,024m 4:14.1 2:04.0 View workout
05/13/21 6,000m 21:51.1 1:49.2 View workout
05/13/21 575m

Uncounted recovery meters

View workout
05/11/21 2,500m 7:57.8 1:35.5 View workout
05/11/21 1,041m 5:11.5 2:29.6 View workout
05/09/21 7,687m 30:00.0 1:57.0 View workout
05/09/21 1,019m 5:19.0 2:36.5 View workout
05/09/21 1,000m 3:13.7 1:36.8 View workout
05/09/21 1,013m 4:19.3 2:07.9 View workout
05/09/21 1,020m 4:24.0 2:09.4

Warmup

View workout
05/07/21 1,000m 3:14.0 1:37.0 View workout
05/07/21 716m 3:43.9 2:36.3 View workout
05/07/21 3,712m 12:00.0 1:36.9 View workout
05/07/21 1,018m 4:55.0 2:24.8

Warmup

View workout
05/06/21 8,000m 30:32.3 1:54.5 View workout