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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
06/08/21 264m 1:19.4 2:30.3 View workout
06/08/21 1,016m 5:15.5 2:35.2

Cool down

View workout
06/07/21 7,215m 31:00.0 2:08.8 View workout
06/07/21 1,015m 4:54.8 2:25.2 View workout
06/06/21 10,000m 43:12.1 2:09.6 View workout
06/06/21 1,014m 4:52.9 2:24.4 View workout
06/05/21 2,000m 6:22.4 1:35.6 View workout
06/05/21 1,019m 4:37.7 2:16.2

Warmup

 View workout
06/04/21 1,020m 5:38.1 2:45.7 View workout
06/04/21 7,803m 30:00.0 1:55.3 View workout
06/04/21 1,042m 4:17.9 2:03.7 View workout
05/31/21 1,023m 5:05.8 2:29.4 View workout
05/30/21 1,011m 5:34.5 2:45.4 View workout
05/30/21 1,250m 4:01.1 1:36.4 View workout
05/30/21 2,020m 9:05.7 2:15.0 View workout
05/29/21 2,808m 9:00.0 1:36.1 View workout
05/29/21 695m 2:15.0 1:37.1 View workout
05/29/21 1,027m 4:23.5 2:08.2 View workout
05/27/21 6,000m 21:39.0 1:48.2 View workout
05/27/21 81m 0:19.4 1:59.7 View workout