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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
06/15/21 21,097m 1:53:40.1 2:41.6 View workout
06/15/21 139m 0:43.4 2:36.1 View workout
06/14/21 672m 2:56.2 2:11.1 View workout
06/14/21 266m 1:11.2 2:13.8 View workout
06/14/21 2,101m 8:45.0 2:04.9 View workout
06/14/21 500m 1:26.6 1:26.6

US Police and Fire Championships

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06/14/21 2,000m 6:33.2 1:38.3

US POLICE AND FIRE CHAMPIONSHIPS

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06/14/21 2,000m

Warmup

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06/13/21 4,790m 19:00.0 1:58.9 View workout
06/13/21 1,062m 4:34.3 2:09.1 View workout
06/11/21 500m 1:35.7 1:35.7 View workout
06/11/21 1,000m 3:12.5 1:36.2 View workout
06/11/21 112m

Garbage meters

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06/11/21 1,028m 4:08.0 2:00.6

Warmup

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06/11/21 1,038m 4:45.6 2:17.5

Cool down

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06/10/21 6,750m 24:54.5 1:50.7 View workout
06/10/21 1,748m 6:50.2 1:57.3 View workout
06/10/21 1,015m 4:36.4 2:16.1 View workout
06/08/21 7,845m 30:00.0 1:54.7 View workout
06/08/21 1,020m 4:28.4 2:11.5 View workout