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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
07/29/21 5,116m 20:00.0 1:57.2 View workout
07/28/21 8,160m 30:00.0 1:50.2 View workout
07/28/21 2,582m 10:00.0 1:56.1 View workout
07/26/21 10,000m 36:56.0 1:50.8 View workout
07/26/21 2,018m 10:39.1 2:38.3 View workout
07/26/21 1,246m 7:34.7 3:02.4

Interrupted on 10k

 View workout
07/24/21 1,017m 5:06.4 2:30.6 View workout
07/24/21 6,000m 22:19.9 1:51.6 View workout
07/23/21 341m 1:00.0 1:27.9 View workout
07/23/21 1,000m 3:27.0 1:43.5 View workout
07/22/21 5,497m 18:00.0 1:38.2 View workout
07/22/21 303m 1:00.0 1:39.0 View workout
07/22/21 23m 0:07.0 2:32.1 View workout
07/22/21 1,028m 4:12.8 2:02.9 View workout
07/22/21 215m 1:02.7 2:25.8 View workout
07/20/21 5,000m 21:04.9 2:06.4 View workout
07/20/21 1,122m 4:55.5 2:11.6 View workout
07/20/21 2,354m 10:07.8 2:09.0 View workout
07/20/21 7,289m 29:52.0 2:02.9 View workout
07/18/21 2,021m 10:33.3 2:36.6 View workout