Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
228m |
1:01.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
3,610m |
20:06.6 |
2:47.1 |
SkiErg |
|
View workout
|
03/26/21 |
7,016m |
32:24.1 |
2:18.5 |
SkiErg |
|
View workout
|
03/25/21 |
5,000m |
18:25.4 |
1:50.5 |
SkiErg |
|
View workout
|
03/25/21 |
1,123m |
4:59.5 |
2:13.3 |
SkiErg |
|
View workout
|
03/25/21 |
6,115m |
28:47.3 |
2:21.2 |
SkiErg |
|
View workout
|
03/25/21 |
536m |
2:40.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,026m |
8:49.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,014m |
8:41.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,017m |
9:50.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,077m |
10:06.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
15,695m |
1:00:00.0 |
1:54.6 |
SkiErg |
|
View workout
|
03/24/21 |
2,021m |
8:55.5 |
2:12.4 |
SkiErg |
|
View workout
|
03/23/21 |
10,000m |
41:10.4 |
2:03.5 |
SkiErg |
|
View workout
|
03/22/21 |
7,708m |
30:04.4 |
1:57.0 |
SkiErg |
|
View workout
|
03/22/21 |
5,872m |
22:58.4 |
1:57.3 |
SkiErg |
|
View workout
|
03/22/21 |
1,024m |
4:13.3 |
2:03.6 |
SkiErg |
|
View workout
|
03/22/21 |
3,283m |
28:59.3 |
4:24.8 |
SkiErg |
|
View workout
|
03/21/21 |
5,060m |
21:00.0 |
2:04.5 |
SkiErg |
|
View workout
|
03/21/21 |
6,157m |
30:00.0 |
2:26.1 |
SkiErg |
|
View workout
|