Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/21 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
521m |
2:24.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
37:20.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
51m |
0:13.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
521m |
2:18.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,000m |
41:39.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
39:04.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
497m |
2:17.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
41:50.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
514m |
2:40.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,000m |
38:37.1 |
1:55.8 |
SkiErg |
|
View workout
|
02/26/21 |
24m |
0:12.4 |
4:18.3 |
SkiErg |
|
View workout
|
02/26/21 |
5,017m |
22:50.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
10,024m |
38:37.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/24/21 |
190m |
0:51.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
430m |
4:45.2 |
5:31.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,025m |
9:06.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,000m |
38:58.1 |
1:56.9 |
SkiErg |
|
View workout
|
02/20/21 |
2,000m |
7:11.1 |
1:47.7 |
SkiErg |
|
View workout
|
02/20/21 |
2,865m |
11:48.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|