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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
01/16/21 1,000m 3:19.7 1:39.8 View workout
01/16/21 2,022m 8:17.1 2:02.9 View workout
01/15/21 1,522m 5:35.0 1:50.0 View workout
01/15/21 2,023m 8:25.7 2:04.9 View workout
01/15/21 1,166m 5:46.2 2:28.4

Cool down

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01/14/21 3,311m 12:34.2 1:53.8

Almost 2k

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01/14/21 2,022m 8:50.3 2:11.1 View workout
01/14/21 1,020m 5:21.8 2:37.7

Cool down

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01/12/21 26,928m 1:58:20.4 2:11.8 View workout
01/11/21 1,023m 5:33.7 2:43.0 View workout
01/11/21 2,000m 6:38.6 1:39.6 View workout
01/11/21 4,643m 20:07.4 2:10.0 View workout
01/10/21 8,000m 32:47.8 2:02.9 View workout
01/09/21 9,837m 40:00.0 2:01.9 View workout
01/08/21 12,000m 47:18.1 1:58.2 View workout
01/07/21 2,015m 10:18.7 2:33.5 View workout
01/07/21 3,000m 9:52.3 1:38.7 View workout
01/07/21 2,442m 10:08.1 2:04.5 View workout
01/05/21 11,950m 44:59.3 1:52.9

MONTREAL

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01/05/21 6,973m 29:48.8 2:08.2

Speed Play

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