Sign Up
4,672,434
Lifetime Meters
278,230
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
12/27/20 850m

Circuit training

View workout
12/27/20 100m 0:15.8 1:19.0 View workout
12/25/20 316m 1:16.3 2:00.7 View workout
12/25/20 15,075m 1:00:42.9 2:00.8

3x5000/1:00r

 View workout
12/24/20 10,000m 43:30.6 2:10.5 View workout
12/23/20 1,848m 10:07.5 2:44.3 View workout
12/23/20 5,000m 17:41.7 1:46.1 View workout
12/23/20 1,194m 5:06.3 2:08.2 View workout
12/23/20 3,460m 15:06.0 2:10.9

Warmup

 View workout
12/22/20 6,626m 30:00.0 2:15.8 View workout
12/21/20 5,000m 17:26.0 1:44.6 View workout
12/21/20 2,019m 8:30.6 2:06.4 View workout
12/20/20 15,299m 1:00:00.0 1:57.6 View workout
12/19/20 10,000m 39:49.0 1:59.4 View workout
12/18/20 12,346m 48:00.0 1:56.6 View workout
12/18/20 1,020m 5:05.5 2:29.7

Cool down

 View workout
12/18/20 577m 2:26.9 2:07.2

Warmup

 View workout
12/16/20 1,111m 4:29.3 2:01.1 View workout
12/16/20 6,000m 24:01.3 2:00.1 View workout
12/16/20 1,016m 4:05.4 2:00.7 View workout