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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
12/06/20 21,097m 1:21:47.9 1:56.3 View workout
12/05/20 11,917m 45:00.0 1:53.2 View workout
12/05/20 641m 2:32.8 1:59.1 View workout
12/05/20 1,019m 4:18.5 2:06.8 View workout
12/05/20 520m 2:36.7 2:30.6

Cool down

View workout
12/04/20 7,451m 30:00.0 2:00.7 View workout
12/04/20 500m 2:20.0 2:20.0 View workout
12/03/20 1,017m 4:09.3 2:02.5 View workout
12/02/20 1,015m 5:05.3 2:30.3 View workout
12/02/20 5,234m 20:00.0 1:54.6 View workout
12/02/20 1,170m 4:49.5 2:03.7 View workout
12/02/20 8,021m 31:02.4 1:56.0 View workout
12/02/20 1,015m 4:04.4 2:00.3 View workout
12/01/20 354m 1:22.0 1:55.8 View workout
12/01/20 558m 2:42.8 2:25.8 View workout
12/01/20 10,250m 40:00.0 1:57.0 View workout
12/01/20 574m 2:26.0 2:07.1 View workout
12/01/20 413m 1:56.5 2:21.0 View workout
11/30/20 11,935m 45:00.0 1:53.1

Day 5 C2 holiday challenge

View workout
11/29/20 10,269m 40:00.0 1:56.8 View workout