Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/20 |
5,000m |
18:06.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,021m |
4:13.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
4,000m |
14:32.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
312m |
1:06.3 |
1:46.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
1,021m |
4:07.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/06/20 |
12,000m |
51:28.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,020m |
4:10.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/04/20 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
394m |
1:33.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
7,837m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/31/20 |
1,533m |
5:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,025m |
7:25.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
10/31/20 |
1,016m |
3:58.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/28/20 |
568m |
2:47.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
360m |
1:00.0 |
1:23.3 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,022m |
4:03.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,457m |
8:00.0 |
1:37.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,025m |
3:58.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/21/20 |
1,000m |
3:23.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|