Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/20 |
1,030m |
4:51.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
7,925m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,021m |
4:05.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,224m |
9:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,022m |
4:07.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
6,000m |
22:34.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/16/20 |
1,000m |
3:09.6 |
1:34.8 |
RowErg |
Hwt |
View workout
|
08/16/20 |
1,012m |
3:55.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/14/20 |
2,500m |
8:06.8 |
1:37.3 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,019m |
4:19.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/13/20 |
7,568m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
560m |
4:58.0 |
4:26.0 |
RowErg |
Hwt |
View workout
|
08/09/20 |
2,170m |
8:07.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/09/20 |
399m |
1:34.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
3,718m |
12:00.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,021m |
3:58.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/31/20 |
8,000m |
31:00.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
2,000m |
6:45.7 |
1:41.4 |
RowErg |
Hwt |
View workout
|
07/27/20 |
526m |
1:54.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
2,500m |
7:38.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|