Jon Regner

Log

Date Distance Time Pace Comments Action
12/14/20 518m 2:37.4 2:31.9 View workout
12/14/20 8,150m 30:00.0 1:50.4 View workout
12/14/20 1,022m 4:08.5 2:01.5 View workout
12/13/20 1,000m 3:39.6 1:49.8 View workout
12/13/20 20,311m 1:30:00.0 2:12.9 View workout
12/13/20 394m 1:42.7 2:10.3 View workout
12/12/20 4,033m 13:20.0 1:39.1 View workout
12/12/20 1,023m 4:13.5 2:03.9 View workout
12/12/20 1,056m 6:10.0 2:55.1

Meters done during rest cycles for earlier tabata (not logged by ErgZone)

View workout
12/11/20 10,000m 39:44.0 1:59.2 View workout
12/10/20 2,520m 10:44.8 2:07.9 View workout
12/10/20 5,194m 20:00.0 1:55.5 View workout
12/10/20 1,101m 4:56.9 2:14.8

Warmup

View workout
12/09/20 14,019m 1:00:50.9 2:10.2 View workout
12/09/20 1,015m 4:27.4 2:11.7 View workout
12/07/20 614m 3:03.8 2:29.6 View workout
12/07/20 8,125m 30:00.0 1:50.7 View workout
12/07/20 1,017m 4:29.9 2:12.6 View workout
12/07/20 3,534m 13:28.2 1:54.3 View workout
12/07/20 1,016m 4:16.3 2:06.1 View workout