Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
518m |
2:37.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
8,150m |
30:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,022m |
4:08.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
20,311m |
1:30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/13/20 |
394m |
1:42.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
4,033m |
13:20.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,023m |
4:13.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,056m |
6:10.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
10,000m |
39:44.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,520m |
10:44.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,194m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,101m |
4:56.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/09/20 |
14,019m |
1:00:50.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
1,015m |
4:27.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
614m |
3:03.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
8,125m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,017m |
4:29.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,534m |
13:28.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,016m |
4:16.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|