Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/28/20 |
500m |
1:28.4 |
1:28.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
512m |
2:29.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,000m |
21:44.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
324m |
1:11.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,041m |
4:10.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
1,026m |
4:00.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
22m |
0:06.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,022m |
18:06.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
7,803m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,022m |
4:04.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,014m |
2:10.7 |
0:32.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,000m |
20:45.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/13/20 |
2,053m |
7:32.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,025m |
4:06.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,345m |
4:58.8 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
826m |
3:09.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|