Bernd Becke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/19 |
4,000m |
22:20.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
29:51.5 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
10,000m |
59:57.8 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/29/19 |
2,000m |
11:51.5 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,000m |
30:52.2 |
3:05.2 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,000m |
11:06.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,000m |
11:34.7 |
2:53.6 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,000m |
30:41.0 |
3:04.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
31:40.2 |
3:10.0 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
27:12.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/22/19 |
10,000m |
56:36.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/21/19 |
10,000m |
1:01:22.3 |
3:04.1 |
RowErg |
Hwt |
View workout
|
11/21/19 |
10,000m |
1:01:34.1 |
3:04.7 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
59:50.7 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
1:03:01.3 |
3:09.0 |
RowErg |
Hwt |
View workout
|
11/20/19 |
10,000m |
59:50.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/19/19 |
2,000m |
13:55.8 |
3:28.9 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
1:05:49.3 |
3:17.4 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
55:13.8 |
2:45.6 |
RowErg |
Hwt |
View workout
|
11/18/19 |
181m |
1:26.7 |
3:59.5 |
RowErg |
Hwt |
View workout
|