Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
6,514m |
32:55.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,005m |
24:44.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
10,000m |
51:47.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
8,009m |
41:11.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
8,011m |
40:34.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/23/22 |
21,097m |
1:45:41.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
7,510m |
38:02.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/19/22 |
8,016m |
40:02.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,016m |
50:44.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,508m |
12:19.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/27/21 |
6,509m |
34:17.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/24/21 |
361m |
2:04.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/23/21 |
8,030m |
40:01.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,004m |
51:20.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
8,047m |
40:05.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
8,156m |
40:08.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/18/21 |
21,097m |
1:58:55.4 |
2:49.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
943m |
4:54.2 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/17/21 |
8,015m |
40:20.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/16/21 |
7,515m |
38:18.5 |
2:32.9 |
RowErg |
Hwt |
View workout
|