Guido Zuidam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,000m |
24:45.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,000m |
22:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
2,023m |
12:54.0 |
3:11.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,000m |
29:54.8 |
2:59.4 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
44:03.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/13/24 |
5,000m |
22:07.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,000m |
58:15.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,000m |
20:35.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,000m |
33:57.9 |
3:23.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,000m |
35:15.7 |
3:31.5 |
RowErg |
Hwt |
View workout
|
07/25/24 |
5,000m |
23:12.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,000m |
23:52.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
1,018m |
10:20.8 |
5:04.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
26:31.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
23:38.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/13/24 |
5,000m |
21:30.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,000m |
42:20.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|