Guido Zuidam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/23 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
272m |
1:15.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
21:27.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
22:10.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
22:04.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
20:16.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,516m |
11:24.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
22:00.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,000m |
28:43.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
27:06.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/07/23 |
5,000m |
26:00.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,000m |
22:38.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,000m |
22:35.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,000m |
23:06.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,000m |
23:48.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,000m |
25:43.4 |
2:34.3 |
RowErg |
Hwt |
View workout
|