Guido Zuidam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
21:51.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,020m |
11:25.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,000m |
25:14.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
28:47.7 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
25:34.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,000m |
24:46.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/26/23 |
10,000m |
44:58.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
23:15.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,000m |
22:02.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
23:21.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,000m |
27:43.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
25:09.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
22:35.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
23:41.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
22:20.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|