Guido Zuidam
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/23 |
5,000m |
41:35.0 |
4:09.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
5,000m |
35:26.8 |
3:32.6 |
RowErg |
Hwt |
View workout
|
05/03/23 |
5,000m |
34:14.9 |
3:25.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,000m |
24:25.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
5,000m |
24:37.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
24:10.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,000m |
23:51.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
21:29.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,000m |
22:43.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,000m |
9:25.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,000m |
9:05.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,000m |
48:39.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
23:56.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,030m |
4:57.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
22:51.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
49:34.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
22:41.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|