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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Barry Sweatman

Log

Date Distance Time Pace Comments Action
02/14/23 500m 1:43.7 1:43.7

5 x 100m
app.erg.zone

 View workout
02/14/23 2,000m 8:25.8 2:06.4

Warm Up
app.erg.zone

 View workout
02/12/23 2,000m 8:24.8 2:06.2

Cool down
app.erg.zone

 View workout
02/12/23 2,000m 10:16.9 2:34.2

Cool down
app.erg.zone

 View workout
02/12/23 6,000m 22:38.4 1:53.2

6 x 1km
app.erg.zone

 View workout
02/12/23 2,000m 8:24.8 2:06.2

Warm up
app.erg.zone

 View workout
02/11/23 40,000m 1:24:42.5 2:07.0

40km Z2
app.erg.zone

 View workout
02/09/23 2,000m 8:53.4 2:13.3

Cool down
app.erg.zone

 View workout
02/09/23 2,000m 8:18.3 2:04.5

Cool down
app.erg.zone

 View workout
02/09/23 2,000m 8:12.3 2:03.0

Cool down
app.erg.zone

 View workout
02/09/23 2,000m 7:39.9 1:54.9

Cool down
app.erg.zone

 View workout
02/09/23 848m 3:13.9 1:54.3

Josh Bridges WOD
app.erg.zone

 View workout
02/09/23 2,000m 8:25.7 2:06.4

Warm up
app.erg.zone

 View workout
02/07/23 5,000m 10:39.4 2:07.8

Cool down
app.erg.zone

 View workout
02/07/23 7,932m 14:22.8 1:48.7

Mikko Salo WOD
app.erg.zone

 View workout
02/07/23 5,000m 9:59.5 1:59.9

Warm up
app.erg.zone

 View workout
02/05/23 2,000m 8:51.2 2:12.8

Cool down
app.erg.zone

 View workout
02/05/23 17,072m 49:14.0 2:04.9

BikeERG / RowERG
app.erg.zone

 View workout
02/03/23 40,000m 1:25:34.6 2:08.3

40km Z2
app.erg.zone

 View workout
02/02/23 1,000m 4:36.5 2:18.2

Final CD
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