Barry Sweatman

Log

Date Workout Score Ave Comments Action
06/16/23 v25c/1:52r...5 1,576m 1:45.1

Josh Bridges WOD
app.erg.zone

View workout
06/16/23 2000m 8:28.7 2:07.1

Warm up
app.erg.zone

View workout
06/15/23 30000m 1:04:22.4 2:08.7

Z2 metres
app.erg.zone

View workout
06/14/23 8x1250m/2:00r 39:36.6 1:58.8

8 x 1250m
app.erg.zone

View workout
06/09/23 4000m 17:48.4 2:13.5

4km @ 75%
app.erg.zone

View workout
06/09/23 v50c/4:14r...5 2,202m 1:57.8

Proving Grounds WOD
app.erg.zone

View workout
06/09/23 6000m 25:37.9 2:08.1

6km @ 75%
app.erg.zone

View workout
06/08/23 4000m 9:15.8 2:18.9

Recovery
app.erg.zone

View workout
06/08/23 6000m 12:00.3 2:00.0

Steady 75%
app.erg.zone

View workout
06/08/23 v1000m/1:06r...5 5,000m 1:45.5

Josh Bridges WOD
app.erg.zone

View workout
06/08/23 5000m 10:16.3 2:03.2

Warm up
app.erg.zone

View workout
06/06/23 5000m 11:05.6 2:13.1

Recovery
app.erg.zone

View workout
06/06/23 8x2500m/2:00r 38:31.8 1:55.5

8R4Q
app.erg.zone

View workout
06/06/23 5000m 10:29.1 2:05.8

Warm up
app.erg.zone

View workout
06/04/23 1:00:00 13,907m 2:09.4

60mins @ Z2
app.erg.zone

View workout
06/03/23 5000m 10:41.9 2:08.3

Steady
app.erg.zone

View workout
06/03/23 v18c/1:07r...20 9,024m 1:44.5

MIKKO SALO WOD
app.erg.zone

View workout
06/03/23 5000m 10:22.6 2:04.5

Warm up
app.erg.zone

View workout
06/02/23 6000m 25:19.9 2:06.6

6km @ 75%
app.erg.zone

View workout
06/02/23 6000m 25:22.6 2:06.8

6km @ 75%
app.erg.zone

View workout
06/01/23 2000m 8:15.9 2:03.9

Recovery
app.erg.zone

View workout
06/01/23 8x1000m/2:00r 31:12.4 1:57.0

8RFQ
app.erg.zone

View workout
06/01/23 2000m 8:26.1 2:06.5

Warm up
app.erg.zone

View workout
05/28/23 5000m 11:17.9 2:15.5

Recovery
app.erg.zone

View workout
05/28/23 10000m 20:50.5 2:05.0

Recovery 10km
app.erg.zone

View workout