Jonathan Lanken

Log

Date Distance Time Pace Comments Action
10/16/22 25,000m 1:51:46.8 2:14.1 View workout
10/15/22 23,890m 1:00:00.0 2:30.6 View workout
10/14/22 13,672m 1:00:00.0 2:11.6 View workout
10/13/22 18,007m 1:24:10.0 2:20.2 View workout
10/12/22 25,000m 1:58:07.4 2:21.7 View workout
10/11/22 13,320m 30:00.0 2:15.1 View workout
10/11/22 13,714m 1:00:00.0 2:11.2 View workout
10/10/22 20,000m 1:31:02.0 2:16.5 View workout
10/09/22 8,324m 45:00.0 2:42.1 View workout
10/09/22 27,376m 1:00:00.0 2:11.5 View workout
10/08/22 0m 1:30:00.0 View workout
10/08/22 30,000m 2:18:59.9 2:18.9 View workout
10/07/22 8,631m 45:00.0 2:36.4 View workout
10/06/22 25,000m 1:55:55.1 2:19.1 View workout
10/03/22 22,483m 1:47:19.8 2:23.2 View workout
10/02/22 25,000m 1:51:37.6 2:13.9 View workout
09/30/22 25,000m 1:53:16.1 2:15.9 View workout
09/28/22 12,500m 54:13.4 2:10.1 View workout
09/22/22 20,000m 1:29:25.5 2:14.1 View workout
09/21/22 8,182m 35:00.0 2:08.3 View workout