Jonathan Lanken

Log

Date Distance Time Pace Comments Action
12/20/22 12,500m 57:20.3 2:17.6 View workout
12/19/22 15,000m 1:06:59.0 2:13.9 View workout
12/18/22 28,563m 1:00:00.0 2:06.0 View workout
12/17/22 23,836m 1:00:00.0 2:31.0 View workout
12/17/22 25,007m 2:00:25.7 2:24.4 View workout
12/16/22 10,309m 25:00.0 2:25.5 View workout
12/16/22 20,046m 1:33:21.4 2:19.7 View workout
12/13/22 36,949m 1:30:00.0 2:26.1 View workout
12/13/22 6,329m 30:00.0 2:22.2 View workout
12/13/22 10,000m 44:37.5 2:13.8 View workout
12/11/22 42,725m 1:40:00.0 2:20.4 View workout
12/09/22 17,290m 1:20:00.0 2:18.8 View workout
12/08/22 20,000m 1:30:56.3 2:16.4 View workout
12/06/22 12,282m 30:00.0 2:26.5 View workout
12/06/22 15,000m 1:11:27.7 2:22.9 View workout
12/05/22 3,725m 10:00.0 2:41.0 View workout
12/05/22 5,408m 15:00.0 2:46.4 View workout
12/05/22 6,401m 15:00.0 2:20.6 View workout
12/05/22 17,010m 1:20:00.0 2:21.0 View workout
12/02/22 13,177m 1:00:00.0 2:16.6 View workout