Jonathan Lanken

Log

Date Distance Time Pace Comments Action
11/28/22 10,882m 50:00.0 2:17.8 View workout
11/26/22 38,305m 1:30:00.0 2:20.9 View workout
11/08/22 25,000m 1:51:39.5 2:13.9 View workout
11/06/22 13,301m 30:00.0 2:15.3 View workout
11/06/22 22,443m 50:00.0 2:13.6 View workout
11/05/22 42,195m 3:25:00.0 2:25.7 View workout
11/01/22 22,500m 1:46:55.7 2:22.5 View workout
10/30/22 20,497m 45:04.3 2:11.9 View workout
10/29/22 40,000m 3:05:17.8 2:18.9 View workout
10/28/22 11,000m 48:09.7 2:11.3 View workout
10/27/22 5,736m 26:17.6 2:17.5 View workout
10/27/22 3,185m 15:00.0 2:21.2 View workout
10/24/22 13,523m 1:00:00.0 2:13.1 View workout
10/23/22 10,000m 20:00.0 2:00.0 View workout
10/22/22 19,085m 45:00.0 2:21.4 View workout
10/22/22 30,000m 2:17:00.6 2:17.0 View workout
10/21/22 25,000m 1:57:00.6 2:20.4 View workout
10/20/22 12,299m 1:01:40.0 2:30.4 View workout
10/19/22 12,500m 54:28.7 2:10.7 View workout
10/19/22 7,500m 32:43.6 2:10.9 View workout