Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/20 |
5,120m |
17:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,005m |
27:29.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/20/20 |
8,004m |
30:41.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,009m |
19:43.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/19/20 |
8,662m |
30:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/19/20 |
7,880m |
30:02.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,009m |
8:53.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
10,000m |
34:23.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
09/18/20 |
7,124m |
27:30.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
2,443m |
10:03.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/16/20 |
6,969m |
24:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,014m |
19:05.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/14/20 |
3,774m |
15:02.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
7,760m |
28:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,046m |
20:03.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/13/20 |
7,006m |
27:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/12/20 |
2,004m |
8:14.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/12/20 |
8,612m |
30:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,289m |
20:06.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,012m |
20:34.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|