Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/20 |
6,003m |
22:59.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
4,139m |
16:06.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,473m |
8:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
7,012m |
26:40.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,587m |
10:02.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
6,921m |
24:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,395m |
20:03.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,041m |
12:03.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/13/20 |
4,562m |
15:50.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,451m |
19:52.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
18,003m |
1:08:38.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
4,029m |
15:44.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/10/20 |
3,763m |
12:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,311m |
8:44.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/09/20 |
3,014m |
12:09.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,259m |
18:29.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/09/20 |
7,022m |
26:51.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
16,011m |
1:00:33.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
3,018m |
12:09.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,500m |
38:09.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|