Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/21 | 3x250m/1:00r | 2:30.6 | 2:22.3 | RowErg | View workout | |
| 04/09/21 | 250m | 1:11.2 | 2:22.4 | RowErg | View workout | |
| 04/09/21 | 2x250m/1:00r | 1:17.4 | 2:21.7 | RowErg | View workout | |
| 04/09/21 | 4x250m/1:00r | 4:44.3 | 2:22.1 | RowErg | View workout | |
| 04/09/21 | 2x250m/1:00r | 2:22.4 | 2:22.4 | RowErg | View workout | |
| 04/09/21 | 250m | 1:11.2 | 2:22.4 | RowErg | View workout | |
| 04/09/21 | 2x250m/1:00r | 2:22.4 | 2:22.4 | RowErg | View workout | |
| 04/09/21 | 250m | 1:11.2 | 2:22.4 | RowErg | View workout | |
| 04/08/21 | 4x250m/1:00r | 4:44.4 | 2:22.2 | RowErg | View workout | |
| 04/08/21 | 15000m | 56:14.2 | 1:52.4 | RowErg | View workout | |
| 04/08/21 | 4x250m/1:00r | 4:44.8 | 2:22.4 | RowErg | View workout | |
| 04/08/21 | 4x250m/1:00r | 4:44.6 | 2:22.3 | RowErg | View workout | |
| 04/08/21 | 4x250m/1:00r | 4:44.2 | 2:22.1 | RowErg | View workout | |
| 04/07/21 | 4x250m/1:00r | 4:44.3 | 2:22.1 | RowErg | View workout | |
| 04/07/21 | 250m | 1:11.2 | 2:22.4 | RowErg | View workout | |
| 04/07/21 | 3x12:00/3:00r | 10,157m | 1:46.3 | RowErg | View workout | |
| 04/07/21 | 4x250m/1:00r | 4:44.7 | 2:22.3 | RowErg | View workout | |
| 04/07/21 | 4x250m/1:00r | 4:44.3 | 2:22.1 | RowErg | View workout | |
| 04/06/21 | v6000m/r...6 | 18,463m | 1:52.0 | RowErg | View workout | |
| 04/05/21 | 21:21 | 5,249m | 2:02.0 | RowErg | View workout | |
| 04/01/21 | 40:00 | 11,073m | 1:48.4 | RowErg | View workout | |
| 03/30/21 | 8:01 | 2,011m | 1:59.6 | RowErg | View workout | |
| 03/30/21 | 4x8:00/3:00r | 9,346m | 1:42.7 | RowErg | View workout | |
| 03/30/21 | 20:07 | 5,324m | 1:53.4 | RowErg | View workout | |
| 03/29/21 | 21:42 | 5,703m | 1:54.1 | RowErg | View workout |