Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/21 |
5,341m |
20:02.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,016m |
8:00.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
3,309m |
10:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,006m |
22:57.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,030m |
12:01.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
34:56.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,228m |
20:08.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,527m |
10:01.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,436m |
21:21.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
6,288m |
24:06.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
11,000m |
41:52.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,186m |
20:03.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/17/21 |
15,035m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,027m |
12:02.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/16/21 |
8,545m |
30:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
6,014m |
22:30.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
20,005m |
1:14:40.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
17,490m |
1:06:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
9,736m |
35:53.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
8,000m |
27:02.2 |
1:41.3 |
RowErg |
Hwt |
View workout
|