Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
8,323m |
30:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,304m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/01/21 |
3,051m |
12:01.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
9,000m |
33:17.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,342m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,017m |
8:00.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
16,021m |
1:00:47.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
3,873m |
15:10.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
17,128m |
1:00:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
6,678m |
25:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/28/21 |
15,000m |
56:49.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,103m |
20:04.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,500m |
8:09.5 |
1:37.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
7,019m |
27:01.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
3,112m |
12:02.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,296m |
4:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,101m |
15:18.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
12,009m |
45:41.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/23/21 |
7,819m |
30:07.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,971m |
6:57.9 |
1:46.0 |
RowErg |
Hwt |
View workout
|