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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jonas Westberg

Log

Date Workout Score Ave Comments Action
06/03/21 3x5000m/0:30r 55:51.1 1:51.7 View workout
06/02/21 15:46 4,003m 1:58.2 View workout
06/02/21 v500m/1:00r...6 6,000m 1:36.0 View workout
06/02/21 23:16 6,009m 1:56.2 View workout
06/01/21 19:15 5,006m 1:55.4 View workout
06/01/21 v500m/1:00r...2 1,500m 1:35.3 View workout
06/01/21 20:02 5,349m 1:52.4 View workout
05/31/21 15000m 56:44.5 1:53.4 View workout
05/29/21 v0:40/0:20r...30 6,434m 1:33.2 View workout
05/29/21 19:00 5,011m 1:53.7 View workout
05/28/21 1:03:53 17,004m 1:52.7 View workout
05/27/21 4x2000m/3:00r 26:35.9 1:39.7 View workout
05/27/21 22:35 6,005m 1:52.8 View workout
05/26/21 10x1000m/0:20r 36:02.8 1:48.1 View workout
05/26/21 19:15 5,020m 1:55.0 View workout
05/25/21 25:02 6,473m 1:56.0 View workout
05/22/21 21097m 1:13:50.2 1:44.9 View workout
05/22/21 8:40 2,198m 1:58.3 View workout
05/21/21 25:00 6,711m 1:51.7 View workout
05/19/21 6:01 1,517m 1:58.9 View workout
05/19/21 v6:00/2:00r...2 3,560m 1:41.1 View workout
05/19/21 12:04 3,180m 1:53.8 View workout
05/18/21 40:56 11,007m 1:51.6 View workout
05/17/21 8:38 2,025m 2:08.1 View workout
05/17/21 v15:00/1:00r...2 8,301m 1:48.4 View workout