Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
6,011m |
22:51.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,216m |
5:01.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
10,000m |
34:23.9 |
1:43.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,242m |
20:02.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/02/20 |
3,004m |
12:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
6:20.9 |
1:35.2 |
RowErg |
Hwt |
View workout
|
10/02/20 |
7,022m |
27:39.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/01/20 |
4,003m |
15:35.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
8,008m |
30:43.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,007m |
23:48.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,755m |
5:29.4 |
1:33.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
8,011m |
30:37.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,163m |
5:01.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
12,725m |
46:17.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,241m |
20:02.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
11,388m |
42:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
3,094m |
12:06.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
8,006m |
30:25.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
17,007m |
1:06:04.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,516m |
10:04.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|