Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/20 |
397m |
2:26.8 |
3:04.8 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,159m |
20:01.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,538m |
10:01.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/02/20 |
12,617m |
45:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,046m |
23:05.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/01/20 |
4,063m |
16:02.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/01/20 |
8,671m |
30:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
7,007m |
26:52.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,167m |
20:01.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
18,008m |
1:10:00.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,071m |
20:01.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/29/20 |
9,258m |
32:38.1 |
1:45.7 |
RowErg |
Hwt |
View workout
|
08/29/20 |
6,010m |
22:42.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/28/20 |
1,202m |
5:03.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/28/20 |
10,236m |
35:51.5 |
1:45.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
6,014m |
23:18.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,002m |
18:54.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/26/20 |
18,005m |
1:09:09.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,489m |
6:07.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/25/20 |
12,000m |
42:16.9 |
1:45.7 |
RowErg |
Hwt |
View workout
|