Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/20 |
7,016m |
27:20.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/23/20 |
20,359m |
1:20:02.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,063m |
20:08.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/22/20 |
4,000m |
14:09.5 |
1:46.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
6,510m |
25:03.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
4,158m |
17:03.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/10/20 |
4,000m |
12:49.7 |
1:36.2 |
RowErg |
Hwt |
View workout
|
08/10/20 |
8,007m |
30:36.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/09/20 |
2,489m |
10:05.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/09/20 |
1,243m |
5:08.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/09/20 |
10,240m |
36:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
08/09/20 |
8,014m |
30:27.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
3,022m |
12:04.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/06/20 |
3,977m |
13:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
6,523m |
25:01.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
18,025m |
1:11:02.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
21,101m |
1:22:50.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
3,012m |
12:31.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,754m |
9:01.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
08/03/20 |
8,010m |
31:05.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|