Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/20 |
11,012m |
45:36.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/04/20 |
4,010m |
16:40.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/04/20 |
4,045m |
13:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
07/04/20 |
6,079m |
24:03.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/03/20 |
12,008m |
46:55.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/02/20 |
9,701m |
36:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,004m |
19:41.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,514m |
10:36.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/30/20 |
10,000m |
35:27.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
06/30/20 |
6,006m |
23:38.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
15,223m |
1:00:20.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,033m |
20:02.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
2,538m |
8:00.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,168m |
20:02.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/26/20 |
16,003m |
1:02:45.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/25/20 |
11,338m |
45:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/24/20 |
1,689m |
7:03.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/24/20 |
8,432m |
30:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
6,016m |
23:45.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/23/20 |
15,161m |
1:00:01.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|