Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/20 |
6,031m |
23:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,508m |
10:01.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
12,000m |
43:25.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/03/20 |
6,007m |
23:24.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/01/20 |
507m |
2:09.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/29/20 |
6,021m |
23:53.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
1,500m |
4:45.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
6,026m |
23:23.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/29/20 |
5,031m |
20:01.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/29/20 |
315m |
1:07.3 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/29/20 |
8,006m |
30:51.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/28/20 |
17,009m |
1:06:26.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/27/20 |
17,017m |
1:07:23.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/26/20 |
10,000m |
35:07.1 |
1:45.3 |
RowErg |
Hwt |
View workout
|
02/26/20 |
3,030m |
11:42.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/25/20 |
6,019m |
23:06.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/23/20 |
21,109m |
1:23:24.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/22/20 |
20,004m |
1:16:29.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/22/20 |
2,514m |
10:09.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,290m |
36:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|