Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/20 |
7,074m |
27:06.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/21/20 |
15,434m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,086m |
4:29.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/20/20 |
15,016m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/20/20 |
4,002m |
16:31.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/19/20 |
1,246m |
5:07.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/19/20 |
11,995m |
43:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/19/20 |
6,238m |
24:08.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/18/20 |
10,000m |
35:36.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/18/20 |
6,003m |
23:15.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/16/20 |
22,327m |
1:30:01.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/15/20 |
8,007m |
30:58.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/15/20 |
2,000m |
6:56.8 |
1:44.2 |
RowErg |
Hwt |
View workout
|
02/15/20 |
6,020m |
22:56.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/15/20 |
5,006m |
20:53.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/15/20 |
8,424m |
30:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/15/20 |
7,769m |
30:11.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/14/20 |
2,071m |
8:01.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/14/20 |
16,122m |
1:00:02.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/13/20 |
16,283m |
1:02:02.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|