Jonas Westberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/20 |
17,020m |
1:10:35.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
16,006m |
1:03:10.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
10,363m |
40:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/21/20 |
37m |
0:09.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,104m |
20:01.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,365m |
10:09.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/19/20 |
8,166m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/19/20 |
4,780m |
20:06.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
12,545m |
50:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
12,221m |
48:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
13,023m |
52:43.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
17,008m |
1:06:57.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/08/20 |
5,032m |
20:01.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/07/20 |
12,026m |
46:25.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
4,338m |
17:37.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
12,000m |
41:50.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/07/20 |
7,010m |
26:52.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
22,761m |
1:30:01.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,007m |
20:19.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/04/20 |
12,000m |
43:00.6 |
1:47.5 |
RowErg |
Hwt |
View workout
|